Reclaim your productivity.
Pick your favorite flavors.
Enjoy complete meals.
Common ingredients, extraordinary meals.
Oat flour from Scottish oats is the basis of Queal. Maltodextrin (from corn), high-quality whey protein (82%) and soy flour provide the other building blocks.
Each bag contains 3 meals, and each meal is complete in nutrition.
To make each meal complete, we've added 27 vitamins and minerals.
Just add water and you're good to go.
Nutrition Facts Queal
- High in Protein Yeah
- Low in Sugar Awesome
- Source of Fibre Yum
Always a balanced meal
Beats almost any meal for price
Low in sugar, high in protein
Low impact production & zero waste
Don't like it, get a refund
Taste Tester & Orders over $60,-
"Really satisfied. I really like how Queal has a lot of flavors so I won't be bored with the tastes."
- Yan, Singapore
"Not being a morning person at all, I used to skip breakfast pretty regularly. Queal has stopped that bad habit in its tracks. Quick, easy, and delicious...I'll never skip breakfast or lunch again."
- Michel, Canada
Queal is the best quick meal I have ever eaten.
I love the quick preparation time and the taste is unbelievable!
I really recommend it, it is also comparably cheaper than making whole meals from supermarket groceries.
I love it. Now I don't skip meals, don't have to think about my next meal and I feel great, I genuinely feel like I've found a life hack.
Independent reviews provided by
Frequently Asked Questions
We are shipping from our US warehouse.
Your order will take between 2-5 days on average.
We primarily (99% of the time) use Fedex.
- Mix together ~350ml water with 1/3rd bag of Queal.
- Shake (free shaker provided with first order) or blend.
(optional) Let it sit in the refrigerator for 1 hour or more for the best taste.
Delicious! Ok, we might be a bit biased here.
Our shakes have been described as very smooth, creamy, and full of flavor.
Each flavor is different most people order all in the first order, and then stick to 3 or 4 favorite flavours.
You can possibly also taste the oats and soy a little bit.
Queal provides 100% of the RDA/RI of vitamins, minerals and nutrients, it's easy to prepare and it has a long shelf life. Eating Queal has less impact on the environment because it uses fewer resources and it is affordable ($1,50-$2,10 per 400kCal).
That is completely up to you.
It is safe to replace all three meals with Queal and drink it 3 times a day, as there are no known health risks.
If you don't want to replace all your meals with Queal, you can also just replace your breakfast when you want to save time.
If you have a subscription you can change the amounts every month if you want to.
It is completely safe and normal to use Queal next to your traditional meals.
The Best-Before date is 12 months, but Queal should last at least 24 months when unopened and stored in a cool, dark, and dry place.
If the bag is opened in a dry place, the best-before date doesn't change. Just be sure to properly close the bag again!
If mixed with water Queal is good for several hours at room temperature and a day and a half in the fridge.
Compared to eating a meat-based diet, Queal is much more sustainable.
Most ingredients are sourced in The Netherlands or neighbouring countries.